Do you get others to follow you? – A good leader gets everyone on board
Do you bring yourself and get others on board? Are you running on the platform and wondering where you are going? Do you try to get on but get trampled by another passenger? Or are you trying to get on with your group, but everyone is getting on in different carriages? Or do you get […]
When your senses become your best POWER!
What are our senses? The most common senses mentioned are sight, hearing and touch. In addition to them, we also have taste and smell. Senses we use to perceive the world around us, senses we use to recognize contexts, senses we anchor memories in. Tastes, smells and what we experience through our sight and hearing […]
Anchoring – Do you know the meaning and do you use anchors consciously?
What can be an anchor? An anchor can be a place, a song, a word, a person, a piece of clothing, a car, etc. The anchor is related to triggering memories and emotional states in you. In short, a particular place is a trigger for you that leads to an anchor for that particular place. […]
Do you have an ON/OFF button?
On or off? Do you feel like you are in an “on” mode all the time? That that switch, the power switch, never turns off? Do you even know that you have a power switch? For me, not only does the switch mean being able to switch off occasionally, but I also see ON and […]
Are you reflecting?
Are you reflecting? I mean if you consciously spend time reflecting on the things you do and think. Self-reflection is for me somewhere the beginning of everything if you want to change something in your life, company or more generally be in a more prosperous and good state. We can be stuck in patterns and […]
Move your brain! – Movement and decision-making
Move your brain! “Movement makes us smarter” I wish more companies would dare to go outside the box when it comes to movement, meetings and decision-making. It can be as little as throwing in a few minutes of movement into a very long and sedentary meeting, to exercising together during working hours. It has been […]
8 tips on how to replace a bad habit with a good one!
Yesterday I talked about pattern breaking and how it can look and work. I am doing a little spin off on that topic today, as I find the brain and its functions and impact on us super interesting and exciting. Since I work in coaching a wide variety of people, it makes a lot of […]
Influencing change and development by breaking patterns
Why do we often do what we have always done – even if we want to change? I don’t know about you. But I know from my own life experience that I have sometimes wanted to make changes in my life, but it has not always happened. Similarly, I have sat in companies where there […]
The power of metaphor
What is a metaphor? “A metaphor is a figurative expression in which a concept is temporarily replaced by a concept that is similar to the original concept. Similarity depends on context and metaphors therefore only work when the listener has access to the context. One of the most important functions of metaphor is that it […]
In the country where I rule
When my breath is not enough, when I need to lose myself for a moment to get up again. Then I know… that I am on the path to my strongest self. There, behind my closed eyelids, I see my country. The land where I humbly rule that which leads me forward and closer to […]
